Who I work with
Therapy for Teens
The teen years ask a lot, of your teen and of you. I offer teens a steady, non-judgmental space to make sense of anxiety, low moods, identity, friendships, family stress, and the weight of experiences that feel too big to carry alone.
What I help with
Common reasons families and individuals reach out.
- Anxiety, overwhelm, and stress
- Depression and low self-worth
- Identity and figuring out who they are
- Friendships, social pressure, and family conflict
- Trauma and painful experiences
- Big transitions: new school, family changes, loss
- LGBTQ+ affirming
How I work
Using Internal Family Systems (IFS), attachment-based, and mindfulness approaches, I help teens get to know the different parts of themselves (the anxious part, the angry part, the part that shuts down) with curiosity instead of shame. Over 25 years of trauma-informed practice means I can meet the hard stuff without flinching, and help your teen build real coping skills and self-trust. In-person in Greenville, SC and by telehealth across South Carolina. English and Romanian. Reach out for a free 15-minute consultation.
Ready to begin?
A brief 15-minute consultation is the best way to see if we're a good fit.